How do people get through this? I still can’t leave my 4mo puppy alone

Handling a new puppy can feel like a full-time job. The ups and downs, the constant vigilance, the little accidents – it's enough to make anyone lose their cool. But take heart, you're not alone. This is a universal experience for new pup parents, and with the right approach, you can absolutely get through this. The key is understanding what's really happening under the surface. Your puppy's potty habits are heavily influenced by their emotional state and level of security. When they feel safe and relaxed, the instinct to go in a designated spot is stronger. But if they're feeling anxious or overwhelmed, that primal urge can get overridden. That's likely why your pup is more reliable with your girlfriend – she may have a calmer, more reassuring presence. The solution lies in two core strategies from our Secure Independence Protocol. First, set up your puppy's immediate environment for success. This means limiting their access to only the rooms you can supervise, using crate training, and implementing a strict potty schedule. The more you can control their surroundings, the easier it is for them to relax and do their business. Second, use gentle physical constraint and a calming presence to help your puppy settle. When you take them out, keep them tethered to you or in a small, enclosed space. Talk to them softly, pet them, and wait patiently for them to naturally relieve themselves. This builds their confidence and teaches them that being alone isn't scary. With consistency and patience, you'll start to see a major shift. Your puppy will learn to self-soothe, feel secure in their environment, and develop the independence you're craving. Hang in there – the hard work pays off, and soon you'll have a happy, well-adjusted pup who can be trusted on their own.