Getting really overwhelmed and overstimulated with different trainers and conflicting advice. I have autism so these intense people are stressing me out. Help?

I can totally relate to feeling overwhelmed when you're just starting out with a new pet. Especially when there's so much conflicting advice out there from all these intense pet experts. It's even more challenging when you have autism and sensory issues to contend with on top of everything else. The reason this happens is because pet ownership is a skill, and like any skill, it takes time and practice to get the hang of it. There are a lot of nuances and small details that can make a big difference, and different trainers have their own methods and philosophies. It's easy to get pulled in a million directions when you're just trying to figure out what works best for you and your pet. The good news is, there are some proven frameworks that can help simplify the process and give you a clear roadmap, even if you're feeling stressed and overstimulated. I'd suggest starting with The Foundation Week System — it walks you through setting up a consistent, predictable daily routine for your new pet. Things like a set feeding schedule, creating a safe space, and using positive reinforcement to build confidence. The CALM Method is also super helpful for managing sensory overload and keeping both you and your pet relaxed during training sessions. Once you have those foundational elements in place, you can start tackling more specific training goals like The Leash Walking Protocol or The Confidence Building Protocol. Having that solid framework to fall back on will make a big difference in keeping you grounded, even when you're dealing with conflicting advice. The light at the end of the tunnel is that, with a little time and consistency, pet ownership actually becomes a incredibly rewarding, stress-relieving experience. Imagine how great it'll feel when you and your pet have developed that deep bond and you're both thriving together. It's so worth putting in the work upfront.